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Flor∙Essence – Indigenous Plant Medicine

October 29, 2020

The Great 8 Flor∙Essence is a hugely popular whole-body cleanse. The concentrated liquid formula is extracted from 8 medicinal and nutritive plants. Flora can isolate and name many important phytochemicals and antioxidants in Flor∙Essence that these herbs contain. And these days, we maximize the potential of the formula with state-of-the-art extraction equipment and high-performance liquid chromatography. However, long before these techniques were possible, many generations of people have connected with these plants to create healing. Through very different means, folks…

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Education Featured Health

Does Iron Give You Energy

October 20, 2020

A Simple Fix for Fall Fatigue There are plenty of reasons to love fall. The colors are beautiful, the brisk weather is invigorating, and those warm sweaters are finally coming out of hiding. Typically, it’s a time to reset, especially if you have kids heading back to school. But if you’re not feeling fall the way you usually do, you’re not alone. It’s different this year. Feeling Spent? Maybe you’re still working from home, living alone, and feeling isolated from…

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Education Featured Health Seasonal

Pumpkin seed oil, a safe, food-based way to promote prostate health

October 6, 2020

Pumpkins and mustaches are both important symbols of fall. Pumpkins are of course essential for Thanksgiving and Halloween, while mustaches are iconic for men’s health issues that get recognized every fall. Growing a mustache for Prostate Cancer Awareness Month in September through to Movember is a lighthearted annual tradition that increases awareness of serious issues affecting men, like prostate cancer, testicular cancer, and suicide, while raising money for prostate cancer research. In an interesting twist, pumpkins could themselves become recognized…

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Education Family Featured Health Lifestyle

Back to School: Key Vitamins and Supplements for Focus and Immunity

August 18, 2020

Kids going back to school always comes with a mix of emotions. Some excitement, a pinch of anxiety, a sense of novelty, maybe a sigh of relief from parents. New subjects, fresh school supplies, new clothes, new people… 2020 is a little different though. A little extra. Some of that anxiety might be cranked up to 11. However you and your kids feel about returning to school this year and what you and your local plans are, good nutrition and…

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Education Featured Health

Low Iron can be Stubborn!

July 7, 2020

It’s happening all over again. You’re feeling bone-dragging tired, you feel out of breath after running up a few stairs, and there’s so much more hair in the drain. You’ve seen the signs before, and your doctor confirms it – your iron is low. Iron is the most common mineral deficiency in the world, and it will affect 1 in 3 menstruating women. This common deficiency is literally sucking the energy out of a huge percentage of people every day….

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Education Health

Relax & Enjoy Flora Tea

November 27, 2019
enjoy

Tea is a Healthy Choice Tea is one of the healthiest beverage choices available and is extremely popular all over the world. Drinking black or green tea or infused herbs like chamomile or peppermint may be one of the simplest ways to do something nice for yourself. Although many of us drink tea or herbal infusions simply for taste and enjoyment, we know that tea is rich in beneficial polyphenols and other useful compounds. The ritual of tea drinking dates…

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Education Health Lifestyle Recipes

Manuka Honey & How to Use It

October 22, 2019
manuka

How to Choose, Eat, and Use Manuka Honey Long before this magical honey was cultivated for human consumption, the bark of the mānuka plant was used in Rongoā Māori, the traditional Māori healing system, both topically and as a special tea. Now mānuka honey is produced by bees from the nectar of mānuka tree blossoms. Let’s find out how to eat it! The Top 3 Ways to Enjoy Manuka Honey The most popular and simplest use of mānuka honey is…

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Education Health

Keto: 5 Strategies for Doing It Right

July 12, 2019
keto

Feeling the lure of the keto diet? Two big reasons people try it are because they hope to drop weight or to heal from health issues. Getting into a ketotic state can provide better clarity and mental energy, resolve some chronic neurological and energy disorders, and can even have metabolic advantages. While there are potential benefits, ‘going keto’ is not foolproof. It is often misunderstood and can create problems. The greater and swifter the diet change, the more the adjustments…

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Education Health

Why Probiotics Help with Fertility, Pregnancy, and Vaginal Health

June 11, 2019
vaginal

Everywhere you turn you’ll find articles, videos, and memes about the power of probiotics. Probiotics have been touted as the next line of medicine for mental health issues, the solution to chronic inflammation, and might even ramp up your metabolism. Are they really all they’re cracked up to be? Could they really help with all of those health issues? In a nutshell… it looks like they just might! Plus, it looks like they’re an important addition to our collective diet….

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Education Health

Herbal Supplements: Myths & Facts

May 28, 2019
air

If you’re sometimes uncertain about herbal supplements, you’re in good company! Don’t feel bad, it is not your fault. There is a ton of incomplete or misinformation out there. It can be hard to know what is myth and what is fact. The good news? You’re about to get some clarity. Let’s clear up some myths and facts about herbal supplements, shall we? MYTH If you see a larger ingredient quantity on an herbal supplement label, it means you are…

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Education

Who’s Making Your Mānuka?

May 21, 2019

How Flora Mānuka Honey Supports the Native Māori of New Zealand Chances are you’ve heard of a special kind of honey that comes from New Zealand, made from the blossoms of the mānuka tree. Mānuka honey is all the rage right now because it has some pretty cool properties no other honey does.  Have you ever wondered who makes your mānuka honey (besides the bees, of course)? The answer: it depends on who you buy your honey from. Your money…

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Education

World Bee Day

May 20, 2019

Bees are such fascinating and helpful creatures. Not only are humans completely reliant on them for maintaining the biodiversity of the planet (!) and for a third of our worldly food supply (!!!), but they are also unique and super interesting. Bee impressed Here are some amazing facts about bees and honey, our favorite miracle condiment: 0 – The amount of sleep a bee gets; they literally never stop working 5 – The number of eyes a bee has 2,000…

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