Fitness Lifestyle

Athlete Spotlight – Sage Canaday

October 13, 2016

“Ever since I have started using Flora Udo’s Oil (US/CA) I have felt more sustained energy levels throughout the course of the day. Whether I’m running up a 14,000 foot mountain or going out for a long trail run, I’ve found that my energy levels remain more constant and that I’m able to perform at a higher level for hours on end.” – Sage Canaday

Name: Sage Canaday
Nickname: Cobber
Birthday: 11/14/1985
Age I am: 30
Age I feel: 20
My occupation: Pro Mountain-Ultra-Trail Runner & Coach
What I do for a living: Run Far, Run Fast! Make Youtube videos.
Resident of: Boulder, CO
Grew up: Sheridan, OR
First job: Scooping ice cream at Cold Stone
Childhood ambition: Pro Sprinter at 100m
Dodgeball or kickball: Dodgeball
Sunrises or sunsets: Sunset on the beach
Introvert or extrovert: Introvert in person; extrovert online
Morning or night: Night!
Messy or clean: I prefer “organized chaos”
Tea or coffee: Coffee in the morning, tea at night!
Chocolate or vanilla: Chocolate
Peanut butter or jelly: Peanut butter & honey
Mac or PC: Mac
Ferris wheel or roller coaster: Roller coaster!
Inspired by: My parents
Biggest supporter: My girlfriend Sandi
Proudest moment: Winning the Ivy League 10km on the track and helping my college team (Cornell University) win the team title
Favorite movie: Office Space is pretty funny
Passionate about: The environment and health
Music when running: My breathing & footsteps
One word to describe me: Creative
Wouldn’t be caught dead: Taking performance enhancing drugs
Not many people know: I’m a southpaw
Tattoos: Only the temporary Flora tattoos I put on for races!
If I had a superpower: I’d cure cancer
Pets: “Pacer” the dog (an Aussie)
Perfect day: Sunny, 70 degrees, a nice mountain run, and a nice meal with friends and family
I indulge on: Ice cream & beer
Hidden talent: Unicycle riding
Best gift: The support of my parents early on
Workout routine: Run 10-15 miles, abs, healthy food!
What I eat before a run: Waffles covered in almond butter & syrup
Amazing meal: Pizza!
Dessert is: Chocolate chip cookies
Midnight snack: Cookies or waffles
Flora products I love: Goji Berries, Flora Teas (US/CA), Baobites (US/CA)
Average weekly mileage: About 75 miles per week

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