Ah, fall: that time of the year that calls for warmer sweaters, time spent by the fire with friends and family, and a warm cup of tea to fight off that November weather. Get in the spirit while enjoying some seasonal herbal favorites that will give you all the fall feels. Our Cranberry Rooibos (US/CA) blend is chock full of powerful antioxidants and fall spices to help you relax. The mixture of Lemon Ginger and Echinacea (US/CA) is perfect for warding…
Monthly Archives
November 2017
Butternut Squash Soup Featuring Flora’s Extra Virgin Olive Oil
November 24, 2017A friend of mine made some cozy butternut squash soup for our dinner party the other night. It was so delicious, I knew I had to give it a go. Plus, I’ll take any excuse to whip out my Vitamix. This recipe is 100 percent foolproof! Print Cozy Butternut Squash Soup Category: Health, Lifestyle, Recipes Ingredients 1 butternut squash, cubed 1 tbsp Flora Extra Virgin Olive Oil Dash of salt and pepper 1/2 c red onion, chopped and lightly sauteed…
Happy Thanksgiving from Flora!
November 21, 2017Combat the holiday heaviness with our line of bitters and enzymes! We love to celebrate the holidays as much as the next person. The only difference is we know how to keep our bellies in check when it’s the season of indulgence. Say hello to our collection of bitters and enzymes, our fail-safe when it comes to keeping our digestion on track through the Thanksgiving feast. Whether you’ve had too much turkey or your aunt’s cranberry sauce that isn’t agreeing…
Nutrient-Packed Beyond Greens Hulk Smoothie Recipe
November 19, 2017Here’s a question I get asked all the time: are smoothies even good for you? The answer is, it depends. Most smoothies you buy from places that don’t favor organic produce, or places who load your “fruit smoothie ” with concentrates or yogurts, are likely not healthy. But when made with the right blend of nutrients (fats, minerals, iron, protein, and veggies – not just fruits), smoothies can be very, very nutritious to the body. For those who follow a diet in favour of raw…
How Vitamin D Keeps You in the Game
November 16, 2017You may know we recently launched Omega Sport+™ (US/CA), a new oil blend made with active people in mind. The oil’s first run went so fast (pun intended), we scrambled to make more. Those who are intent to run a half marathon or stay active in sports won’t settle for getting sidelined; they want to know about Omega Sport+’s special attributes. We usually highlight the MCTs and special turmeric extract, but Vitamin D is the star today. Getting vitamin D…
Traveling is a Breeze with Our Travel Care Probiotic
November 14, 2017There’s nothing better than getting away. Going back home or going on a faraway journey can be just what the doctor ordered when it comes to some much needed R&R. Unfortunately, though, that’s not always the case for your stomach. From the stress of TSA to the switching of time zones and all those exotic foods and flavors, traveling puts your digestion when you go abroad. This time around, don’t let a sad stomach keep you from sightseeing or trying…
Overindulged? Take Some Bitters!
November 12, 2017‘Tis the season of button-popping overindulgence. It’s so hard to stop eating when there are delicious food temptations everywhere! No matter how much willpower we have, we’ll usually feel overfull at some point this month. Fortunately, there is an unsung hero that can be your best friend when your pants start digging in: Digestive bitters! Oh, that bitter flavor. It’s something we frequently shy away from, but it can play an important role in our digestion. It’s so important that,…
Elderberry to the Rescue This Winter!
November 9, 2017It’s like a scene out of a horror movie: your child comes home from school sniffling, sneezing, and coughing. You know what’s coming next. This new cold will make its rounds through every family member… including you. And you really don’t have time for any of this. Fall and winter are busy! Unfortunately, they’re also prime time for colds and flu. It’s almost like these viruses take advantage of these busy times to throw a great big wrench into your…
Time is of the Essence!
November 7, 2017Even if you stay on top of your health, sometimes your body needs a little extra help. The Essence line is specifically made to give your body a boost and overcome what’s ailing it. Each product in our Essence line is made with premium organic, non-GMO plants. Keep reading to find out how these natural products can offer you a better night’s sleep, improved heart health, and more! Sleep-Essence Don’t worry about counting sheep anymore. We carefully selected all of…
Bump up Your Bacteria: Probiotics Before, During and After Pregnancy
November 5, 2017We know there are things we can do to have a healthier pregnancy and set up our kids for success. And we want to do them all! But minimizing our stress level is just as important. Learning how to do things like maximize nutrient status and navigate maternity leave benefits can feel overwhelming, especially when paired with body aches and “baby brain.” Fortunately, there are blissfully simple actions we can take to have a healthier pregnancy and still be relaxed…
Vegan Omega 3+6+9 & Easy Ways to Incorporate Them into Your Meals
November 2, 2017Where has October gone?!! Don’t you feel like you were just planning for Thanksgiving and the fall season? And now, October’s almost done, Christmas decorations are stocked on store shelves, and almost all of the autumn colored leaves have fallen. Time is flying by so quickly! Thanksgiving is now long gone, and my heart mate and I are longing for another long weekend we can spend together on the couch! You may have seen that I’m currently following an 80% raw diet….