Celebrating a blood sugar friendly, digestion aiding cocktail for the weekend! This one is perfect for sweltering summer evenings after a big meal. It incorporates Flora Swedish Bitters (US/CA) which stimulate bile flow, stomach acid secretion, and aid in peristalsis of digestion! Spoiled this week in the presence of my beautiful and loving extended family, gathering around the kitchen collaborating on dinners and chatting until late. My two favorites for good digestion: good company, and bitters!
Lindsey Young is a registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. For more delicious recipes, follow her on Instagram @eatyoungnutrition and visit EatYoungNutrition.com