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BeFloraHealthy

Valentine's Day - Love the One You Are

Feb 12, 2016

This Valentine’s Day, show yourself some love Others in your life may spoil you, and you may spend a reasonable amount of time happily reciprocating, but it’s sometimes easy to let self-care, a crucial element of wellness, fall by the wayside. Don...

Heart Health - Heart Over Matter

Feb 4, 2016

It’s time to start thinking with our hearts When it comes to the way we think, we often focus on our heads. The problem is, our minds are shaped by our experiences and can sometimes be colored by hard-to-unlearn routines and bad habits, some of wh...

Losing Weight Without Cleansing Reactions

Jan 10, 2016

Losing weight and feeling great? Dieters can feel as crummy as the cookies they aren’t eating. Why? Detox reactions are related to fat loss. Using diet to cleanse fat-soluble toxins may maintain our motivation and healthy weight loss. Yay! Toxins...

The Essence of Cleansing - Part 2

Jan 8, 2016

In part one of this two-part post, we took a look at how our bodies cleanse waste products with a focus on the kidneys and how FlorEssence® tea can support this cleansing process. The herbs in Flor•Essence®, with their bitter and diuretic effects ...

The Essence of Cleansing - Part 1

Jan 7, 2016

Happy New Year! It’s 2016 and many of us may be feeling a little sluggish after overindulging in the basic food groups of sugar, fat, caffeine, meat, and alcohol over the holidays. Let’s take a little look at how our bodies detoxify with a focus o...

An Opportunity to Write Your Future!

Dec 31, 2015

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” - Edith Lovejoy Pierce It’s the dawning of a new year. Another year has come and gon...

No-Bake Holiday Bites

Nov 25, 2015

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Beauty and Brains: You Can Have It All!

Nov 3, 2015

If you’re moisturizing your skin from within, then chances are the omegas have already kicked in; only someone with a good head on their shoulders would optimize their essential fat intake for mind- and body-health first, knowing that beautiful, g...

Tahoe Rim Trail FKT 2015

Oct 30, 2015

We're excited to welcome Flora Ambassador, Krissy Moehl, to our blog...travel along with her as she recaps her recent FKT attempt on the Tahoe Rim Trail. The Tahoe Rim Trail is 170 miles of beautiful, single-track trail around Lake Tahoe in Calif...

Adventures at the Lake Padden Trail Half Marathon

Oct 26, 2015

Flora has had the privilege of sponsoring the Lake Padden Trail Half Marathon for the last 4 years…stepping into the role of “title sponsor” for the 2014 and 2015 races. Some of you may know that Flora actively sponsors a team of 16 elite athletes...

Apple-Pumpkin Smoothie with Turmeric & Udo’s Oil

Oct 1, 2015

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Back to School Naturally: The ABCs of Supplements

Sep 18, 2015

For parents, back-to-school season is a whirlwind of logistics—from getting the right school supplies to organizing carpools. For kids, it means swapping days spent outside in the sun for days inside the classroom. In a nutshell: Keeping the healt...

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BeFloraHealthy

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