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Beets

Flora's Berrylicious Popsicles

Make sure you check out our Flora Facebook page for our #freebiefriday giveaway featuring these delicious popsicles! We're giving away a jar of Salus Red Beet Crystals (US/CA) and a bottle of Udo's Oil (US/CA). Giveaway ends 5/7/16. <22>22>

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Cinco de Mayo Guacamole Recipe!

"Cinco de Mayo—or the fifth of May—commemorates the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War (1861-1867). A relatively minor holiday in Mexico, in the United States it has evolved into a celebra...

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Period Week

Written by guest blogger: Jill Anenberg Lawrence, Holistic Health and Nutrition Coach Blood. Sweat. Tears. That combo means one thing, it’s period week! We can also include random yelling, laughing, and binging on chocolate and episodes of The Hou...

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Avocado-Lemon Dressing with Udo's Oil

This week we’re sharing our Avocado-Lemon Dressing recipe with Udo's Oil with just enough zest to take your ordinary salad up a few notches! <19> *Adapted from Silvia Bianco via MindBodyGreen.19>

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Celebrating 100 years of Environmental Commitment with Salus Haus on Earth Day

“If we take a holistic view of the world, people and the environment must have the same rights,” Mr. Otto Greither. Environmental Consciousness Salus Haus is a proud member of the Climate Protection and Energy Efficiency Group of the German Econ...

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The Powers that Bee

When it comes to our food supply, we owe a lot to an army of tireless workers that bring variety and sweetness to our lives. We’re talking about bees, the tiny powerhouse pollinators that spend their days going the distance, pollinating crops, and...

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Lassi Love...Mango Lassi with Turmeric

Oh mango lassi how we love you…the creamy goodness of yogurt, with mango and turmeric in starring roles, how can you go wrong with this delicious blend? Udo’s Oil for your EFAs and turmeric for your boost of antioxidants…lassi heaven! <18> *...

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Basil Green Goddess Salad Dressing with Udo's Oil

Every resident chef (yeah, you!) needs a collection of go-to recipes that are delicious, simple, and—most importantly—made with real, fresh ingredients, and zero questionable ones. Using Udo’s Oil 3•6•9 Blend, nourish the ones you love with homema...

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Uncover Your Inner Beauty

Beauty has many layers. From a kind word to a thoughtful gesture, or the warm glow of a smile, true beauty comes in many shapes and forms. Unfortunately, there are also many layers that can distract and diminish this natural glow. Stress, poor die...

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Kiwi Avocado Smoothie with Udo's Oil & Manuka Honey

Trust us…your skin will drink this smoothie up! Ready. Set. Blend. <16>16> Recipe adapted from www.feastingathome.com.

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Kale Salad with Grass-Fed Beef Recipe

Kale Salad with Grass-Fed Beef Recipe
This kale salad recipe is the perfect complement to the Spring Cleansing Facebook Event that started on Monday, March 28th! Incorporating Udo's Oil gives the dressing some depth and your body the essential fatty acids that it desperately needs! En...

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Vegetable Tagine Recipe

Vegetable Tagine Recipe
Vegetable Tagine Recipe By: Christina Bauer with Thoughts From Flora Ambassador, Rob Krar I have a love affair with root vegetables that has been around since I was a small child. I remember scarfing up parsnips at my English relative’s homes and ...

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