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Beets

Father's Day-Healthy Meal Inspiration to Celebrate Dad

Father's Day-Healthy Meal Inspiration to Celebrate Dad
This father’s day, don’t just raise your glass - raise your fork, spoon, and knife to dad, and to his health. We’ve brought together some taste-spiration, with a healthful twist, to celebrate dad this father’s day. Brunch - A Smoothie That Can’t b...

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Men's Daily Health for Life

Men's Daily Health for Life
Want to make an investment that yields both immediate and long-term gains? Seeing through a daily healthful intention can help improve your quality of life. That could mean starting each day with five minutes of stretching, taking a daily multivit...

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Keep it Light

Keep it Light
Scales tipped a little too much on the side of indulgence this summer? It may be time to bring things back in balance. Thankfully, there are lots of ways to lighten up during the summer—here are three of our favorites: Focus on Fresh and Seasonal ...

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Turn up the Beet!

Turn up the Beet!
Looking to add a new twist to your summer menu? We’ve got a fresh, seasonal, and colorful option to up the nutrition, fun, and flavor: beets! Why Beets? Beets are a good source of folate, a naturally occurring B vitamin used to create new cells an...

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Allergies Are Nothing to Sneeze At…

Allergies Are Nothing to Sneeze At…
Spring time! Sun shining…flowers blooming…tree leaves growing…bees buzzing…wind blowing…and feeling like zombies…welcome to the world of seasonal allergies. Plants vs….Pollen? Congestion, sneezing, itchy, watery eyes, and lots of clear, runny mucu...

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Hit the Road (to Health)

Hit the Road (to Health)
Long summer days were made for road tripping, and while this may conjure up images of greasy-spoon diners and roadside ice cream stands, hitting the road doesn’t have to leave health in the dust. Flora’s Complete Care Probiotics can help keep ever...

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ROAD TRIP: On the open road with Flora!

ROAD TRIP: On the open road with Flora!
Written by guest blogger: Jill Anenberg Lawrence https://jilllawrencehealth.com/ Ninety-nine bottles of beer on the wall, 99 bottles of beer, take one down, pass it around...” Remember that ol’ song we used to sing on road trips? Man did we have ...

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Even Super Mom Needs Iron

We have all been there. Burning the candle at both ends, multitasking until your head spins, and running from work to kid’s activities and falling exhausted into bed at night saying to yourself you have survived another day. Then the exhaustion ge...

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The 5 Ps for Athletes

Proper preparation prevents poor performance. The 5 Ps – you have likely heard that preparation is the key to success. Preparing yourself for physical activity is one of the best ways to achieve great, consistent athletic performance. Preparation ...

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Swap Stress for Self-Care

Most of us have stress, but those who’re winning the battle are those who’ve come up with coping mechanisms to deal with it. Where do you fall on the stress-busting spectrum? Take a minute to think about it. When stress strikes, what’s the first t...

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No-Bake Red Beet Energy Balls

Not excited about cooking beets the morning before a big run? No fear! The No-Bake Red Beet Energy Balls below, made with Salus Red Beet Crystals, provide the benefits of red beets and performance-enhancing EFAs, but come together in minutes, and ...

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Gifts for Mom that Keep on Giving

While there’s one official day to celebrate moms, this recognition, appreciation, and love ought to carry over throughout the year. What can you do to help make this happen? We’ve rounded up some key self-care items, formulated specifically with w...

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