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Beets

Get Your Energy Back

Get Your Energy Back
Get Your Energy Back, with Iron + Herb™ Spring is a perfect time to get more active, after a pandemic winter of binging Netflix on the couch. But if the idea of starting your garden or taking the kids for a bike ride in the park feels overwhelming...

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Pink Chickpea Salad with Red Beet Crystals

Pink Chickpea Salad with Red Beet Crystals
There’s something inherently magical about this light and bright dish. We eat with all of our senses, not just taste! And this salad gives our eyes a treat before dazzling our taste buds too! Serves: 4 Time: 10 minutes Ingredients: 1 14oz can chic...

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Spring Cleansing, with Flor-Essence®

Spring Cleansing, with Flor-Essence®
Hooray! Spring is finally, finally here. Winter can be tough in the best of years, but spending the season cooped up indoors during a pandemic without the company of friends has been an added burden on many of us. Warmer weather is traditionally a...

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Meet Your New Iron Supplement: Ferritin+™

Meet Your New Iron Supplement: Ferritin+™
It’s happening! Our revolutionary (well, we think so anyway, but we’re excited for you to try it and see for yourselves!) new iron product Ferritin+™ is here* and ready to change how you feel about iron supplements. Ferritin+™ is a clinically prov...

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To Support Your Emotional Wellness, Turn to Plants*

To Support Your Emotional Wellness, Turn to Plants*
Back in June, I wrote about the connection between sleep, immunity and stress. There are clear connections between stress, the quality and quantity of our sleep, and the ability of our immune system to respond in just the right way when we need it...

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Let’s Talk About Periods

Let’s Talk About Periods
It wasn’t too long ago that mentioning the word “period” could clear a room in ten seconds flat. Luckily, we’ve come a long way in a few decades. And yet, there’s still stigma around menstruation. Which is kinda ridiculous, considering it’s a tota...

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Red Beet Swirls Smoothie

Red Beet Swirls Smoothie
ngredients 1 tbsp Flora Red Beet Crystals 1 cup frozen strawberries ½ cup spinach or kale ¼ cup cashews, soaked for 2-3 hours ¼ cup plain yogurt ½ cup plant based milk or water Instructions Blend all ingredients on high until smooth about 2...

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Flora Red Beet Crystals: The Beet Goes On

Flora Red Beet Crystals: The Beet Goes On
Flora Red Beet Crystals are a nutritious, energizing superfood that help to boost nitric oxide levels in the body. This naturally sweet tasting, instantly soluble product is a pure concentrate that is carefully obtained from the juice of freshly h...

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Immune Health Begins in the Gut

Immune Health Begins in the Gut
You know how important a healthy immune system is to keeping you well. But have you ever wondered exactly where your immune systems is? If you know a bit about physiology, you might answer the spleen, the lymph glands, or the bone marrow. All thes...

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Valentine’s Day Heart-Beet Chocolate Mousse

Valentine’s Day Heart-Beet Chocolate Mousse
What makes a food appropriate for Valentine’s day (also known in Latin America as the day of love and friendship)? It makes sense to me that foods known as aphrodisiacs or which promote the production of oxytocin, our bonding hormone, would be a g...

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From Seventeen to One Hundred Pounds

From Seventeen to One Hundred Pounds
Lindsay Young (@eatyoungnutrition) is a Holistic Nutritionist, who Flora has been working with for the last couple of years. When Lindsay welcomed Rosy, a Great Dane puppy to her family in May, we were excited to introduce her to our BiologicVET l...

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Elderberry Yogurt Drizzle

Elderberry Yogurt Drizzle
Ingredients 3 tbsp yogurt 1 tbsp Flora Elderberry Apple Cider Vinegar Drink 2 tsp maple syrup 1/4 tsp Sambu Guard Elderberry Crystals 1/2 tsp sea salt Few cracks fresh pepper Instructions Whisk all ingredients in a small bowl until evenly ...

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