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Beauty

A Little Sweetness for Stressed Skin

Mar 29, 2022

A Little Sweetness for Stressed Skin Skin problems often show up at the most inconvenient times. That isn’t due to coincidence or even Murphy’s Law. There is a relationship between bad levels of stress and skin inflammation. Both physical and psyc...

Collagen for Athletes: More Than Just a Beauty Supplement

Aug 10, 2021

Collagen for Athletes: More Than Just a Beauty Supplement Collagen is hot. Celebrities and regular folks alike swear by it for healthy hair, skin, and nails. But collagen isn’t just a beauty supplement. It may also help you work out harder and rec...

Bone, Health, Collagen, & Mineralization

Jul 6, 2021

Bone up on your Bone Knowledge Most people know that bone is made of minerals, like calcium. But despite well-intentioned folks taking huge calcium pills daily, 1 in 3 women and 1 in 5 men will have an osteoporotic fracture in their lifetime. ...

Sweet Treatment: Using Mānuka Honey to Care for Your Skin

May 18, 2021

No matter what our age or our skin type, sometimes our skin can use a little help. Things like stress, too much sun and lack of sleep can make our skin look less than red carpet ready. What better way than a DIY face mask to beautify your way to g...

Health is Beauty

Aug 4, 2020

Your diet is written all over your face. Okay, that might sound extreme, but it’s actually quite true. Your genes do play an important role as well, but your skin tone, complexion, and the hydration of your skin are under your control. Plus, it...

8 Spring Skincare Tips

May 5, 2020

A springtime skincare routine is a mix of nourishing, moisturizing, exfoliating, and protecting your skin from UV after a winter indoors. Winter can do a real number on your skin, with spring being an opportunity to recover your natural beauty. B...

Manuka Moisture Balm

Oct 18, 2019

Banish dry cuticles, dry lips and more with this miracle moisture balm. Made with natural moisturizers like mānuka honey and plant butters, this do-it-yourself homemade balm is multi-purpose and customizable. Have you already jumped on the non...

Mānuka Honey and Charcoal Mask Recipe

Sep 25, 2019

This mānuka honey face mask is perfect for skin that is oily or prone to clogged pores. Activated charcoal is an inexpensive wonder ingredient that can absorb oils, dirt, and impurities. The mānuka honey will draw moisture into your skin while fi...

Spirulina & Mānuka Honey Face Mask Recipe

Sep 11, 2019

Love to glow? Then try this face mask perfect for all skin types. Rich in nutrients, fatty acids and chlorophyll, spirulina is perfect for brightening and nourishing dull, tired skin. Spirulina also encourages quick skin cell turnover while mān...

DIY Winter Manuka Honey Face Mask

Sep 4, 2019

In this mask recipe, mānuka honey is paired with the free-radical-fighting and antioxidant-rich matcha tea powder, the calming and cleansing qualities of oatmeal and the soothing power of aloe for a combination that can refresh and revitalize agi...

Mānuka Honey Face Mask Recipe for Dark Spots

Aug 28, 2019

Our second manuka face mask is enhanced by the powerful antioxidant-rich & skin brightening properties of turmeric and by the acne- and dark-spot-fighting power of cinnamon. This mask is also perfect for rejuvenating dull-looking skin for a b...

Natural Mānuka Honey Face Mask Recipe

Aug 21, 2019

No matter what our age or our skin type, sometimes our skin can use a little help. Things like stress, too much sun and lack of sleep can make our skin look less than red carpet ready. What better way than a DIY face mask to beautify your way to ...

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