Fasting Mimicking Spice Tea

Fasting Mimicking Spice Tea

Ingredients

Instructions

  • Add the tea bags, hot water, whole spices, and sweetener to a mug of your choice. Let tea steep for 4-5 minutes.
  • Remove tea bags and spices, then add the oil. Blend or froth for 30 seconds.
  • Top with ground spices and serve.
Dana Green Remedios, RHN, RNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora.

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