Udo's Choice® Wholesome Fast Food Blend Powder

• For a quick, nutritious breakfast, just add water or juice, stir, drink and you're on your way.

• Use as a mid-morning or mid-afternoon pick-me-up instead of coffee or sweets, for balanced blood sugar, better sustained energy, and better effects on your health.

• Add to protein shakes, buttermilk, or fruit and yogurt smoothies to replace a meal.

• Mix with vegetable juices, apple juice, applesauce, oatmeal, yogurt or kefir.

• Mix with Udo's Choice® Ultimate Oil Blend® for added nutrients.

• Sprinkle on salads, add to soups or use to enrich the natural profile of other foods.

• Due to the high fibre content, be sure to consume with plenty of liquid for optimal benefits.

• If you are not accustomed to consuming a lot of fibre, start with 1 Tbsp. per day and slowly increase to optimum amounts.

• For optimum freshness, keep Wholesome Fast Food Blend refrigerated.

Who is Udo Erasmus?

Udo Erasmus is an international authority on fats, oils, cholesterol and human health. Udo's Choice® Wholesome Fast Food Blend formulated by Udo Erasmus.

Udo received his B.Sc. in Honours Zoology from the University of British Columbia and followed this with graduate studies in Biochemistry and Genetics. In 1980, his life took a significant turn when he was poisoned by pesticides. When conventional medicine was unable to provide help, he concluded that his health was his own responsibility and turned his attention to nutrition. Several years of research culminated in his Canadian best-selling book, Fats that Heal Fats that Kill which earned him a PhD. in nutrition.

In 1983, he began to pioneer technology for pressing and packaging edible, fresh oils made with health in mind, under the exclusion of the three main factors which can transform nutritious oils into toxic ones - light, heat, and oxygen. Until that time, oils were highly processed by destructive methods, sacrificing health benefits in order to attain long shelf life.

Over the past fifteen years, he has appeared on nationally syndicated radio and television shows and has given thousands of media interviews and lectures, educating audiences across Canada, the U.S., Europe, and Australia on the components of good health. Presently, Udo continues to develop steps towards optimum health and to work on his next book. Visit Udo at www.udoerasmus.com.

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