New! Health related articles
Probiotics
By: Psychology Today Staff
Summary: Although antibacterials fight infections, like strep throat, they also eradicate all types of bacteria, both bad and good.
Spring Cleaning By: Psychology Today Staff
Summary: A detoxification program of fluids and wholesome foods; and recommendations for getting a good night's rest.
Bones and Calcium
By: Psychology Today Staff
Summary: Keep your bones in top shape. Choosing the right vitamins and minerals for you.
Green Tea on the Brain
By: Anne Becker
Summary: Find out what the Chinese have known for ages -- green tea is great for your brain.
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Rooibos Tea: Caffeine Free and Healthy
By: Psychology Today Staff
Summary: Thanks to their antioxidants, tea leaves offer some powerful anti-aging benefits. There's even an African herbal tea that provides the same boosts—without the caffeine.
Chocolate for Life
By: Willow Lawson
Summary: Are you a chocoholic? Don't worry - that's a good thing. Chocolate may be one of the most functional foods out there.
Flavonoids-Antioxidants Help the Mind
By: Erik Strand
Summary: Naturally occurring plant pigments, flavonoids are one of the reasons fruits and vegetables are so good for you. Among the many benefits attributed to flavonoids are reduced risk of cancer, heart disease, asthma, and stroke.
Pure Energy
By: Andrea Peirce
Summary: New fangled vitamin waters and energy bars just can't compete with the old reliables -- like whole foods, ginseng and the disciplines of eastern medicine.
Tea: The Green Giant
By: Lee Billings
Summary: Antioxidant powerhouse green tea takes on Alzheimer's, a degenerative brain disorder that leads to dementia.
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